Learn How to Do EFT/Tapping. Basic Instructions in Written Form.
This is the written script of the Audio version of basic training.
You must learn the basics of EFT/Tapping before using the EFT/Self-Hypnosis programs. Download both this and the audio and listen and read along. Both are Free for you to use.
EFT/Tapping is a very useful tool that you can use for many things. Its a great tool to have in anybody's toolchest.
One of the strange things about EFT is that a person will often get great and surprising results, and then have doubts that the EFT was actually the cause. This happens even when the positive results are very clear and lasting, and there is no other explanation. Its almost as if it is too easy to believe, or too difficult to explain.
Research some of the many success stories on the internet and the results are often amazing, but surprising. The field is full of sceptical phyicians and clinicians who obtained positive results either for their patients or better yet, for themselves.
EFT and Self-Hypnosis are both powerful tools that reach deep inside our human universe, deep inside the self, deep inside you. We need to learn to explore and work with our amazing internal world, and trust that it is safe and valuable. We can handle it.
Use these techniques with respect and curiosity. Be clear about your intentions to do good and increase health. Trust that at the core, you are perfectly fine.
Use EFT/Tapping often and on many issues. It will become a more powerful tool for you.